Sunstone is known for fostering joy, creativity, and leadership, while dispelling negativity and promoting a positive outlook. It is associated with the sacral and solar plexus chakras, believed to stimulate confidence, personal power, and self-worth. Historically, it has been linked to the sun's life-giving energy and warmth. 
Crystal points can be used in meditation and yoga to help you balance your chakras and clear your negative emotions. This point's size is very convenient to carry with you on the go!